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Awakening Your Heart and Stirring Your Dreams

Hello, ladies. I'm really excited that you've chosen to explore this page just for yourself. In so doing you are honoring your own greatest asset, YOU!

I'd like to invite you to think back to when you were a young girl and all the beautiful dreams your little heart treasured? Where are those dreams now? Do you feel as though a part of you has died as you have taken on the responsibilities of adult life? Have you given up on ever seeing anything even remotely resembling those dreams come true for your life?

What about your heart?

How long has it been since your heart felt fully alive? Has it too been weighed down by life's circumstances?

I would like to challenge you to look at yourself and notice what might be standing in the way of your dreams and what might be holding back the awakening of your heart. I invite you to take the Women's Fulfillment Assessment for you to gain a better understanding of where your fulfillment level might currently be.


Finding Courage
"Courage gives us the opportunity to love, to discover, to dream... to go beyond all we ever imagined."

—Sandy

Do you have the courage to look at yourself and see patterns in your life that you would like to change? To see just what potential you really have? I think you do.

I know what it feels like to see the areas you feel you "fall short" in and how that feeling holds you back. But I discovered a secret. A secret that has helped me make quantum leaps in the area of personal growth. I use this process to help my own clients. I discovered that when I look at those "shortcomings" without judgment and with a lightness rather than a heaviness (like kicking myself in the hind end) I could move forward with greater ease and speed. By applying this technique to your own life, you might be pleasantly surprised at how far you can actually go!

Taking Time for YOU
"It is NOT up to us to DO anything, but to BE who we truly are with each and every breath, in and out, one moment at a time. Live in the present, our gift today, the gift of a moment, our gift from God."
Norma Strange
Creative visionary

As women, we often spend much of our lives rushing around caring for loved ones, being a taxi, a maid, a chef, a laundry service, a 24-hour nurse, an accountant, a CEO of a very special company, and often there is added work to bring in an income.The list goes on. We can become frazzled wearing so many different hats. If you are one of these women, I'd love to work with you to help you to learn how you can accomplish all that you need and love to do, but from a less frazzled position - even from a place of calm and ease; to begin to take excellent care of yourself! In taking good care of ourselves we are taking good care of those around us.

Freedom from Worry
"Don't trouble trouble till trouble troubles you."
—Winnie The Pooh

Many times, as mothers and wives, we become concerned and even worried about the responsibilities we carry. In desiring to give our families the best we can give them, we worry that our children will not grow up to be the whole and healthy individuals we want them to be; we are concerned that our relationship with our husband isn't as loving or fulfilling as it could be. I understand those feelings and can help you through the process of growing beyond them. By living each day in the moment and trusting the process we can be free of worry. I will help you discover this freedom for yourself.


Coaching Programs for Women
"Re-discover Yourself"
I have developed a program for women who are in the process of re-discovery. This includes women who are stepping into their dreams and calling, who are letting go of the fear of moving forward and fully embracing their greatness as well as those who feel they have lost themselves somewhere along life's journey. Many women have found this program to be extremely helpful in re-discovering themselves. They are excited to finally move forward with a renewed confidence.

" Success without Self-Sacrifice "
This program was developed for those women who are highly motivated and accomplished but find that they have a difficult time slowing down and truly enjoying the life they have created. Learn to begin to notice little nuances often overlooked by a rushed existence; discover ways to let go of the "push" and get into the flow; get out of your head for a while and enjoy the rest of you!

Life development coaching can cover many areas of your life, I encourage you to also check out the Life Development Coaching page for a more complete description of what we offer. And, I encourage you to take advantage of the following FREE assessments.

Woman's Fulfillment Assessment
Marital Contentment Assessment
Affair Risk Assessment
Personalized Self-Assessment
Coachability Index
Couples Coachability Index

I look forward to hearing from you and meeting the beautiful person you are.
—Sandy

Coaching & Your Spirituality
Never be afraid to dream, for your dreams can take you where your heart yearns to go."
—Flavia
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