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What is Coaching?
What is Coaching?
Meet Your Coaches

Think of a life development coach as your personal trainer for every area of your life. A personal trainer combines their expertise with the trainee's distinctive gifts and abilities to make their athletes the best they can be. Our coaching combines our expertise with your uniqueness to elicit your own greatness!

As my life coach, what would you be to me?
A life coach fulfills many roles:

  • Your partner in reaching your personal goals
  • Your teacher in life and communication skills
  • Your sounding board when making choices
  • Your motivation when you feel you are lagging
  • Your mirror to enable you to see yourself more clearly
  • Your unconditional support when you feel you are falling
  • Your mentor in personal development
  • Your co-designer when re-creating yourself and your life
  • Your beacon and anchor during stormy times
  • Your wake up call when you don't hear your own
  • Your partner in helping you have all of what matters to you

Okay, so how does coaching work?
Coaching is a process that usually takes place over the telephone where a well-intentioned individual or couple enter into a collaborative alliance with a trained professional coach. Withing this alliance, new thought processes are generated through the use of powerful questions, effective listening, education and training. This process opens new possibiliites where accellerated growth is possible.

A coach can help you see things from a different perspective, and accomplish more with less effort. We will not diagnose or label you, judge you in any way or force our ideas on you. Although we come from a christian framework we will respect the spiritual paths that you've chosen.

What we want from you
To make the coaching experience the most productive one possible, we ask a few things of you:

  • Tell us what you need
  • Be committed to your coaching experience
  • Be ready and willing to be stretched, and
  • Be prepared to step into your greatness.

If you'd like to know more about how to get the most out of your coaching experience, click here.

What coaching isn't
It is important to keep in mind that coaching is not psychotherapy and is therefore not a good fit for those with diagnosable disorders or deep psychological issues who may need a more clinical, therapeutic setting. If you are unsure whether or not you are a coaching candidate, please take our Coachability Assessment and contact us.

Coaching & Your Spirituality
Coaching [is] a time of encouragement, teaching, brainstorming and sensitive guidance into the truths that create sound thinking and constructive behaviors in my life."

—Heidi R., writer
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