Assesment-Women

Women's Fulfillment Assesment

I feel my life has value and meaning.

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I am following my heart on a daily basis.

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I awake each day feeling at peace.

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I am at choice in all I do.

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I take time for myself every day.

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I enjoy all of my relationships.

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I feel good about who I am.

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I feel good about the way I look.

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I can ask for what I need from others.

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I do not feel the need to �play the martyr�.

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I take responsibility for my behaviors and choices.

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I do not take responsibility for other�s behaviors and choices.

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I fully enjoy every aspect of my life.

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I am in good health.

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I eat healthy, nutritious meals.

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I get enough exercise.

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When communicating with others I feel they really hear what I say.

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I feel fulfillment in my job/career.

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I trust in my ability to make good decisions.

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I am on top of my daily responsibilities.

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I don�t need others to validate that I�m okay.

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I am Spiritually fulfilled.

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I am not a victim to my circumstances.

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I do not have the need to control others or outcomes.

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I look to my future with hope and assurance.

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I trust and follow my inner knowing (intuition).

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I can say �No� graciously and firmly and not feel guilty.

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I am not tolerating anything in my life.

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I can set and maintain good boundaries.

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I have enough energy to enjoy every day.

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I desire to continue to grow and improve myself.

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I can go with the flow and be flexible during change.

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I can feel and express all of my emotions in a balanced way.

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I know who I am.

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I love just being Me!

Less True - 1 2 3 4 5 - More True

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Disclaimer: This assessment is in no way meant for diagnostic purposes. It is simply a self scoring tool to help you identify areas you might choose to develop or patterns you might choose to change in your life. It could also indicate your need for a coach.

In taking good care of ourselves, we are taking good care of those around us."

—Sandy Tremp